From stuck to unstuck.




Change made easy.

Pam Butler

Communication & Results Coaching
for clarity, mindset and success.

Listen, haven’t you been stuck and struggling with that thing long enough?

Being hooked to a past that you can’t seem to break away from, or looking for a future that you can’t seem to build is frustrating and exhausting.

But what’s next when willpower isn’t doing it?

More effort isn’t working, and all those shoulds you keep telling yourself aren’t showing results either.

Maybe it’s time for a better way.

If you’re hooked, discouraged, overwhelmed or just plain resigned about a habit, or a problem, or a person, or an idea and you’re ready for things to be different… you’re in the right place.

        I can help.

But first, where in your life are you
imagining change?







Now what if change was easy?

Lots of people get stuck because they tell themselves that change is going to be hard and they try to rely on willpower. If you’re one of them I want you to know that it’s not your fault. That idea is everywhere. Just look up ‘grind” and hard work’ and see how strongly (and wrongly) they’re linked to success.  So it makes sense you’d believe it. It’s everywhere. Fortunately though that doesn’t make it true. Those ideas only make sense if you don’t understand the ease and power of your mind to rewire for better results.

That’s because we live in a world that goes from ‘Reel-to-Real™. If it’s on the reel of the movie running in your head, it’s going to end up in the movie of your life. It’s WISYWG in a very real sense. What you see really is what you get.

So in my world, shifting perspective from required to inspired is so critical (and powerful) that it’s the first thing I work with, because once you get the right perspective you have the power to change anything.

It’s the first step of a 5 step system that’s designed to plug you into the power of your mind so that it’s facing in the right direction to naturally rewire your brain. That means that you can easily create the change you want.

That’s also why your results are ‘breakthroughs’, because there’s no willpower required.  You just get, and keep, the change.

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Activated™ Coaching

For people who want support as they shift into the life they want to have.


For undoing specific habits, behaviours, attitudes, thought processes or phobias.

Training & Certification

Communication, collaboration, and connection. For service providers who want to help people live better lives.


Training for focus, clarity and congruence.

Get in touch to discover just how easy stuck to unstuck can be for you.

Use this form to send me an e-mail, or call me at 416-657-6277.
Simple changes. Breakthrough results.
Think easy!

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Want to know more?

Here are some nice things people have said about working with me.

“Pam. When we started I knew what I needed to do to build my side gig into a real income stream, but I just wasn’t doing it. I can’t believe how that first session totally shifted my thinking about it and as soon as we hung up I got in action in a whole new way. The result was I ended up not just making my target, but beating it by 30% and adding 2 new recruits to my line!   Awesome stuff. Thank you.”  … Rick P.

Pam helped me get a handle on my relationship. She doesn’t tell you what the next steps you need to take are but rather asks pointed and insightful questions that allow you to process your own lived experiences and come to meaningful conclusions. She is incredibly methodIcal in breaking down what may seem to be a million little and big problems and allows you to prioritize what is actually meaningful to you. She’s empathetic and compassionate with high emotional intelligence that is channeled into incredibly personalized life coaching — she is an amazing soul with clear direction and purpose, which comes through in her practice.“ … Miranda